The five major muscles of the back are the trapezius, latissimus dorsi, the rhomboids, the erector spinae, and the ...

“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

Browse 80+ anatomy of the lower back stock videos and clips available to use in your projects, or start a new search to explore more stock footage and b-roll video clips. This stock video depicts a ...

Choose from Lower Back Anatomy stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials ...

We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...

The flexors, which attach at your lumbar spine (lower back), and enable you to bend forward. Located at the front of your body, the flexors include your abdominal and hip muscles. Although the spine ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

If you suspect you have a posterior pelvic tilt, try this exercise from the NASM: ...

As Dr Girling already explained, a soft mattress can lead to spinal alignment being thrown out and joint inflammation.

One of the best stretches for tight hip flexors, the spider lunge, also known as a Spiderman stretch, can help you stretch out tight glutes and hips and relieve tension in the lower body, which could ...

In this feature, pull back the wrapping on a typical aerial display ... By the time the shell nears its apogee, the fuse has burned low enough to ignite the black powder in the first break ...