Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

The WalkON Suit F1, an exoskeleton developed to help people with disabilities, can actually walk over to a person in a ...

Strength training or lifting weights offers many benefits across all age groups, contributing to overall physical and mental ...

Discover the powerful benefits of weightlifting for physical and mental health, from preventing chronic diseases to improving ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Kallis said the haunted walk, open to all ages, and the adjacent LIFT haunted house, open to ages 13 and older, will provide a good mixture of activities for families with a wide age range of ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

With a growing elderly population and a critical shortage of caregivers, the Chinese community is moving away from ...

A few days ago, I accompanied a friend to the new Out Patients’ Department (OPD) of the Colombo National hospital. ..

Top-down leadership creates that type of culture. That way first-year workers hear those messages consistently. No matter who ...