A trainer outlines how to perform five of his top-recommended chair workouts to increase strength and flexibility.

If looking for the best recliner chair for lumbar support, then this would be a perfect choice. The power lift chair is designed ... or lifting heavy weights, it’s advisable to seek advice ...

As with most of the other chairs, you can already tell how well the product is made. In addition to the seat elements, which feel heavy and ... makes the chair suitable for people with both ...

Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...

Chair yoga is a form of yoga performed while seated on a chair or using a chair for support. It offers an accessible way to practise yoga, modifying traditional poses for people who might find ...

Valerie Get it from Wayfair for $389.99 (available in five colors). 5. A rotating bookshelf if you're short on space but big ...

Ash Grossmann, a movement mechanics expert and founder of The Training Stimulus, says there are alternative exercises which ...

Finally, this version of the chair gives the option for swing up the chair’s arms, allowing for easy escape when you have the desire to hop out of your chair in a hurry. Being able to lift up ...

It was always going to be a heavy lift. The U.S. has only elected one president – Barack Obama in 2008 and 2012 – who wasn’t ...

Three and a half years ago, Vice President Kamala Harris was given two primary roles: oversight of the border and chair of the National ... A super heavy-lift rocket, the Space Launch System ...

But Bersten had to spend extra time in the makeup chair for his costume ... mask so the two could reenact Luisa’s iconic donkey lift from the film. Several other donkey dancers also appeared ...