People who work out at the same time every day could improve their cardiovascular and lung health as they age, a recent study ...

This Is the Exact Workout Routine I Swear By' It’s not enough that Lynnworth fulfills his own fitness goals—he also competes ...

The ComfiLife cushion is designed to support and relieve pressure on your tailbone, thus promoting healthy posture and making ...

From arm stretches to gentle pilates, a group of pensioners in Croatia are keeping active well into their later years. At the heart of it all is fitness trainer 95-year-old Djurdja Vukovic — still ...

STAMFORD — The developers behind Life Time Fitness lost their final bid to turn an empty office building into a fitness complex in High Ridge Office Park. Superior Court Judge Trial Referee ...

A luxurious fitness club is finally set to open in Arden Arcade a year after purchasing a 70-year-old family-run, private swim and tennis club long consider a Sacramento-area crown jewel.

The project would include 102,000-square-foot fitness center and more than 600 parking spaces. Small fitness center chain chooses Tenleytown for third location Planet Fitness taking part of a ...

A karate student who dismissed symptoms thinking she was just sore after an intense class was later diagnosed with a life-threatening illness. Gemma Underwood attended her regular class last month ...

Consistent, strategic movement preserves vitality beyond middle age. As life expectancy increases globally, the focus shifts from merely living longer to maintaining strength, mobility ...

Life Time is moving forward on plans to expand into Idaho. The national upscale gym chain is planning to open one of its “athletic country clubs” in Eagle later this spring, according to a ...

A fitness brand is betting big on the pickleball fever spreading across the Chicago suburbs. Minnesota-based Life Time Group Holdings is acquiring two large Five Seasons Sports Club facilities ...

Outside of medicine, fitness and physical activity play a significant role in my life. Staying active has transformed my entire perspective on life, and I believe it can do the same for anyone.