We make hundreds of daily microdecisions about food that can change our genetic and physiologic “fate.” Like any doctor, I ...

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

Nearly half of Americans find weight loss challenging. If you’re struggling with weight loss, then you've likely experimented with new diet ...

“In this same sample, eating less red and processed meat was shown to substantially reduce the risk of death from cancer and ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn Van de ...

Multivitamins are regularly used by about half of all Americans, yet their need has been hotly debated for years. Some headlines question the benefits of multivitamins, while others even warn ...

Some posts related to obtaining abortion pills were recently hidden on Instagram and Facebook and some accounts were suspended, before being later restored. By Claire Cain Miller Kate Conger and ...

PEOPLE will go to extreme lengths to reverse their biological age. We’ve seen millionaire Bryan Johnson talk about taking 100 ...

Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...

A well-balanced diet can reduce the need for supplements while offering a host of other health benefits. Instead of relying on daily pills, why not add some simple, wholesome foods to your diet to get ...