Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia. Children participating in the study saw a significant increase in physical ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Google's new $229 Fitbit Ace LTE is full of whimsy, fitness-centric games, and useful security features - and it just got a slew of updates.

Playing games on the playground in the company of friends, besides fitness makes a child more social and improvises their ...

A new mixed reality game may be the key to helping kids stay more active, according to a new study from the University of ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...