Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...
Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.
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Strength Training Early in Life Can Set Up Kids for a Lifetime of Health"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...
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Hilarious Family Workout ChallengeThank you Flexispot for sponsoring this video! <a href=" Today it was time to stay home and workout! We are getting chunky!!
Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia. Children participating in the study saw a significant increase in physical ...
Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...
Google's new $229 Fitbit Ace LTE is full of whimsy, fitness-centric games, and useful security features - and it just got a slew of updates.
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