Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia. Children participating in the study saw a significant increase in physical ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

Hall STEM Academy is a finalist in a national contest that could help elementary school build a model classroom to meet its ...

Celebrate the absurdity of the holidays with a bit of Deadpool, a side of Spider-Man, and a bit of Captain America for desert ...

England won 3-0 but everybody wants to talk about Harry Kane. Are England better without him or is it the system?

And if you need to tweak important settings, use options like School Time to make sure your kids actually pay attention in ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Thank you Flexispot for sponsoring this video! <a href=" Today it was time to stay home and workout! We are getting chunky!!

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.