If your flight is delayed, go for a walk around the airport and add to your daily step count. Link workouts to daily events.

When summer break rolls around, it doesn’t take long before the words “I’m bored” start echoing through the house. Or worse – ...

While the Seahawks were all about that action and the Chargers met the high bar they have set, the Colts removed their video ...

Today I have observations that don’t lead to any conclusions. They lead, if anything, to ever more troubling questions, which ...

What would we do without our routines? Routines can be personal, like a morning cup of coffee or reading a bedtime story to your child. Routines can provide structure and ...

The sweets had to stop – and the fatty foods." After making changes to her diet and daily routine, Alison is delighted to share that she's reversed her pre-diabetic status. She revealed to the ...

If you want to pursue a happier life, try incorporating some of these ideas into your daily or weekly routine. The best part? All the habits on this list are absolutely free. Very few things in ...

Click to share on Facebook (Opens in new window) Click to share on Twitter (Opens in new window) Click to share on Reddit (Opens in new window) Click to print (Opens in new window) ...

So The News & Observer obtained Stein’s daily calendar through a public records request. Records show his schedule is what you’d expect from a governor, though there are still some things we ...

Kevin told EdinburghLive: "Last night we were at these shows at Westerhailes Plaza, my three kids were on the Waltzers with myself and Brooke in car behind. Then the unthinkable happened.

Here's how you can watch round-by-round coverage and get daily highlights, interviews and analysis on "Live From the PGA Championship" (all times EDT; click here for more weekly airtimes ...