Peanut butter is a pantry staple—but is it keto ... 5.5 grams of net carbs; Natural peanut butter, on the other ... Common brands like Jif and Skippy ballpark at around a similar number ...

Peanut butter is keto-friendly because it's high-fat and low-carb. Registered dietitians say to avoid peanut butter with added sugar. Find Out if Skippy, Jif, and Other Peanut Butters Are Keto ...

Our Best Keto Peanut Butter Pie recipe with an almond flour crust is so creamy and decadent that you'd never know it's low-carb and gluten-free! Plus, it only takes 15 minutes to make!

For a grown-up peanut treat, combine some Jif peanut butter, sesame oil and shirataki noodles! Weighing in at only 100 calories and 2.5 grams of fat in 2 tablespoons, Better’n Peanut Butter is a ...

Jif promises the new spread also has a thick texture that still smoothes over easily on whatever you're enjoying it with. KP Photo Inc. 2024 / The J.M. Smucker Co.

Jif Peanut Butter & Chocolate Spread will be available on Amazon at 10 a.m. Wednesday, May 1. The product will arrive in regional and national retailers over the spring and summer.

For example, Faye says that apples and bananas aren’t keto-approved fruits because they are quite high in carbs, so pairing peanut butter with one of these foods could knock you out of ketosis.