While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

A comedian and mom shares the hilarious pregnancy truths no one warns you about to help you laugh through the wild ride of ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

When I was 31, I started learning about different workouts other than running. Through my research, I started to understand ...

Trump has an electoral mandate to disrupt the government and certain members of the government have an ethical mandate to ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

Open workouts are scheduled to begin at 6:30 p.m. ET on Tuesday evening at The Pavilion at Toyota Music Factory in Irving, Texas. The workouts will be available for viewing via Most Valuable ...