Many daily routines, seemingly innocuous, can significantly undermine our mental health. This article explores common habits ...

Social media therapy is booming—but while TikTok and Instagram offer accessible mental health tips, they also risk spreading ...

Adolescents with mental health conditions report spending more time on social media than those without mental health conditions.

Sleep is critical to our mental and physical health, but many of us don’t get enough. Health experts warn that it could lead ...

So different, yet so alike. Through pollination, bees play an important role in the ecosystem, affecting the life cycle of ...

In the absence of a European agreement, France will have to take action,” Clara Chappaz said. View on euronews ...

The transition to motherhood marks a significant turning point in a woman's life and while this profound personal change ...

Surprising morning habits that help you live to 100. Centenarians reveal how gentle routines—not extremes—boost longevity.

How social media affects mental health, from anxiety to support communities, and learn how to build healthier digital habits.

Not getting enough sleep drains your mental abilities and puts your physical health at risk. Science has linked inadequate sleep with a number of health problems, from weight gain to a weakened ...

As a result, many teenagers find their sleep delayed ... feel that their productivity is affected by social media, and 22% observe a concrete impact on their school grades. However, when it ...