Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

But with a less-than-ideal nutritional ... that sees people adding protein shakes to their beloved soft drink, something that’s been creatively coined “protein Diet Coke”.

There's a new way to boost your protein intake: combining a protein shake with Diet Coke. Although diet sodas are often criticized for being unhealthy, dietitians say this beverage mix from TikTok can ...

and proteinsthe triad of essentials in any diet, asserting the ideal macronutrient distribution should comprise 4565% daily calories from carbs, 2035% from fats, and 1035% from protein.

These gluten-free, nutrient-rich flours can be incorporated into various recipes, from rotis to cookies, for a balanced and healthy diet. Almond Flour With approximately 6 grams of protein in 2 ...

A high protein, low carb diet may have several physical and cognitive ... or registered dietitian could help you determine your ideal macronutrient targets. Some popular commercial diets are ...

In a similar fashion, consumers’ perception of protein continues to evolve with the use of protein-fortified drinks extending beyond traditional sports occasions. “The increasing consumer focus on ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.