Nutrela, a household name in Soya Nuggets, today announced Bollywood actor and wellness advocate Shilpa Shetty as its new ...

Seeds are tiny nutritional powerhouses, packed with essential vitamins, minerals, healthy fats, and fibre. Incorporating them ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

In a world where fitness enthusiasts are constantly searching for effective supplements to enhance their workouts and accelerate their muscle growth, Revival Point Muscle Genesis emerges as a ...

Thus, it is ideal for those who want to increase their protein intake without adding too many calories to their diet plan. Whey protein concentrate, from which more beneficial nutrients are ...

Should your gender dictate your breakfast? A new research out of the University of Waterloo in Ontario, Canada suggests that ...

We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

concluded that dietary protein is not an ideal energy source and does not enhance endurance ... The confirmed words were as follows: “High protein, diet OR Plant protein, dietary OR Vegetable protein ...

In this article, you'll discover the advantages and drawbacks of incorporating finger millet grain into your meals, helping you make an informed decision about its place in your diet.

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...