Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

Meat, fish, seafood, dairy, eggs, tofu, nuts, seeds, legumes, beans, lentils: these foods are usually considered key protein sources, but other foods can contribute ...

asserting the ideal macronutrient distribution should comprise 4565% daily calories from carbs, 2035% from fats, and 1035% from protein. But it cautions enthusiasts, reminding them that "Remember ...

Saying that Canada had invited too many newcomers in, in too short a period of time, Prime Minister Justin Trudeau announced lower targets to slow population growth. By Matina Stevis-Gridneff ...

Immigration is essential to our country’s economic success and growth. As Canada reopened following the pandemic, the needs of businesses were greater than the supply of workers available to support ...

Regina-based Protein Industries Canada is looking for companies that can blend pulses and cereals to create new food products and ingredients. Lisa Campbell, Senior Director of Programs at Protein ...