2."Before I buy anything, I ask myself, 'Do I need or want?' If I need it, I get it. If I want it, I wait for a few weeks, do ...

Diet ice cream has become seriously popular. Unfortunately, one of the unhealthiest options on the shelf has also become one ...

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THERE was an internal conversation going on as I lowered myself into ice cold water. “No way! Get me out of here!” cried the body.