Tears, transformation and tranquillity – these are the feelings that George Kyriacou, founder of Arctic Edge, believes that ...

THERE was an internal conversation going on as I lowered myself into ice cold water. “No way! Get me out of here!” cried the body.

As the name suggests, the PS Weighted Hot & Cold Neck Wrap Pillow is a weighted wrap that can be warmed up or cooled down to ...

Terry Holt, franchise owner at Revive Wellness Club Halifax, said: “We are delighted to launch Revive Wellness Club at Dean ...

For persistent soreness, heat exposure can help. Basically, ice is best for acute injuries and sudden flare-ups while heat ...

One stressed editor spent weeks trying the Quiet Mind Original Weighted Pillow to see if it was worth adding to her wide ...

Archer Bodyworks, a boutique wellness spa, is offering the gift of wellness and relaxation through new services including a ...

Strictly Come Dancing judge Shirley Ballas has shared a glimpse at how she preps for the first live show of the series - by ...

Menopausal hot flashes are linked to cold experienced during childhood and increased activity in brown adipose tissue (BAT), ...

A new wellness club that promises a rejuvenating experience to enhance wellbeing and performance has launched at Dean Clough ...

The 50-year-old designer - who has four children with husband David Beckham - was advised to use a cold treatment to ease puffiness in the mornings, and she always carries out the process after a ...

Strictly Come Dancing judge Shirley Ballas has shown off her impressive physique as she took a daring ice bath ahead of ...