Hardik Pandya shared a picture of himself taking an ice bath during his time off the field. Check out its various benefits.

If you’re looking for a stripped-down folding ice bath tub that you can take anywhere, this option from Polar Recovery is ...

Tears, transformation and tranquillity – these are the feelings that George Kyriacou, founder of Arctic Edge, believes that ...

Terry Holt, franchise owner at Revive Wellness Club Halifax, said: “We are delighted to launch Revive Wellness Club at Dean ...

THERE was an internal conversation going on as I lowered myself into ice cold water. “No way! Get me out of here!” cried the body.

For those new to the benefits of cold plunge and looking to try it at home without spending thousands, the $130 Cold Pod Ice Bath Tub is our budget pick because it doesn't require much space and is ...

These top ice bath locations in Bangkok offer the perfect balance of recovery and relaxation, complete with expert-guided sessions.

One of the big celebrity trends has been the ice bath/cold plunge over the last few years. Celebs like sci-fi star Katee ...

Discover the best fitness finds at Costco this week, from smart treadmills to cold plunge baths. Shop these deals now.

Whether you just finished a HIIT class, sprint session, or upper-body workout, muscle soreness is expected. Everyone has ...

Some of the claimed benefits of cold plunge/ice bath immersion include increasing alertness; easing sore and aching muscles; reducing swelling, pain, and inflammation after an injury; boosting the ...