Hardik Pandya shared a picture of himself taking an ice bath during his time off the field. Check out its various benefits.

Tears, transformation and tranquillity – these are the feelings that George Kyriacou, founder of Arctic Edge, believes that ...

Terry Holt, franchise owner at Revive Wellness Club Halifax, said: “We are delighted to launch Revive Wellness Club at Dean ...

THERE was an internal conversation going on as I lowered myself into ice cold water. “No way! Get me out of here!” cried the body.

One of the big celebrity trends has been the ice bath/cold plunge over the last few years. Celebs like sci-fi star Katee ...

Archer Bodyworks, a boutique wellness spa, is offering the gift of wellness and relaxation through new services including a cold plunge and infrared sauna, halotherapy, cryo slimming and more. “We are ...

A new wellness club that promises a rejuvenating experience to enhance wellbeing and performance has launched at Dean Clough ...

Showers have long been the place for a good cry—now high-end spas are tapping into the world of sensory showers with colored ...

For persistent soreness, heat exposure can help. Basically, ice is best for acute injuries and sudden flare-ups while heat ...

MHV’s most iconic and emblematic hotel in Nicosia's contemporary history is currently undergoing a major transformation. This ...

Despite having many things in common, there's one extreme hobby Kate Middleton has that Prince William just can't get on ...

Home Kitchen is a restaurant with a difference: it is staffed by novice chefs with experience of homelessness.