Tears, transformation and tranquillity – these are the feelings that George Kyriacou, founder of Arctic Edge, believes that ...

THERE was an internal conversation going on as I lowered myself into ice cold water. “No way! Get me out of here!” cried the body.

Terry Holt, franchise owner at Revive Wellness Club Halifax, said: “We are delighted to launch Revive Wellness Club at Dean ...

For persistent soreness, heat exposure can help. Basically, ice is best for acute injuries and sudden flare-ups while heat ...

A new wellness club that promises a rejuvenating experience to enhance wellbeing and performance has launched at Dean Clough ...

Archer Bodyworks, a boutique wellness spa, is offering the gift of wellness and relaxation through new services including a ...

In the high-stakes arena of sports journalism, where testosterone-fueled narratives of physical prowess often dominate, ...

Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...

Remedy Place, the world’s first Social Wellness Club™ pioneering self-care and providing a healthier way to socialize, is ...

Despite these warnings, cold therapy after exercise seems to be at peak popularity. Google searches for ice baths have roughly doubled since 2019 and searches for cold plunge have increased nearly 50 ...

Home Kitchen is a restaurant with a difference: it is staffed by novice chefs with experience of homelessness.

Klafs has developed a new way for people to cool down,” says Philip Rock, Klafs CEO, announcing the company’s new Frimas Ice ...