There are always newer ways to train your muscles. This week we look at hack squats to strengthen your quads without ...

Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

If you're looking for something to help you get a whole-body workout, a rowing machine is a simple and effective way to do so ...

She revolved her weekly workout routine around these machines and broke a solid sweat, all in an effort to find “the best.” ...

Its developers explain that the torso can achieve movement via a battery-operated network of pumps and valves that circulates ...

Interested in adding an elliptical machine to your home gym? Discover the best brands we recommend to get a great workout in ...

Polish startup Clone Robotics is working on biomimetic robots - one that can carry out movements much like biological ...

Here’s everything you need to know about stair stepper benefits—and one pro says it’s worth a spot in your cardio routine. Meet the expert: Heather ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...