Dr. Stefanie Wade, MD, FRCPC, Rheumatologist and Sarah Ware, RD, Registered Dietician, talk about the health benefits of beets and beet greens in relation to prostate cancer.

A MUM has shared a downside of her epic weight loss transformation after being on Mounjaro for over two months. Scottish mum Kirsty took to TikTok after she shed almost a staggering 5 stone while ...

Women’s fat cells break down fat faster than men’s once activated, even though they require higher hormone levels to initiate ...

Going on a weight loss journey is a big deal, and it's understandable to want to see results quickly. Cue you, looking up the ...

Soap, a complex molecule, is both water-loving and water-fearing. Shaped like a tadpole, the soap molecule has a round head ...

New research being presented at this year's European Congress on Obesity (ECO 2025) has explored the differences in how the ...

Dairy products like low-fat yogurt and milk are another helpful choice. They’re rich in calcium and potassium, two minerals ...

Here's a 10-step guide to help you tone your face and burn belly fat, according to a model, who shared a post about his ...

Sauna culture has become huge recently, as tons of new sauna spots have become the (literal) hottest places to socialize.

Dietitians recommend using your urine color as a go-to hydration indicator. “Pale to light yellow, similar to lemonade—you’re ...

From Kourtney Kardashian to Jennifer Hudson, here are 10 celebrities who transformed their bodies through diet.

One of Florida's most invasive species is the green iguana. Here’s what you need to know about hunting and eating (yes, ...