Nearly 1 in 4 people have sarcopenic obesity, a dangerous condition mixing muscle loss and weight gain. Learn the warning ...

Obesity caused by a high-fat Western diet damages the pancreas, affecting insulin production and blood sugar control even ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Discover how mRNA vaccines could revolutionize medicine by targeting 9 major diseases. Learn about breakthrough treatments ...

A MUM has revealed how she lost 6st using weight loss jabs after hitting a size 18. Ellen Ogley, 42, weighed 16st 12lbs at ...

A balanced morning meal with protein, healthy fats and complex carbohydrates can help stabilise blood sugar levels, providing ...

Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.

Head of the Metabolic Neuroscience Laboratory, investigates the brain ‘goo’ behind obesity and Type-2 diabetes - and how we ...

When it comes to measuring weight, BMI is the acronym everyone loves to hate. Health professionals have long used body mass ...

During one of my last visits with my mom, Terry took a photo that I treasure. We stopped by my mother’s group home in ...

If you ever wonder how plentiful NYT insights can actually change your life today, then you’re in the right place. This ...