Diet and exercise will only get you so far, but there is a magic bullet that could make us all live longer, says professor of ...

A balanced morning meal with protein, healthy fats and complex carbohydrates can help stabilise blood sugar levels, providing ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

We know how drugs like Mounjaro and Ozempic are changing physical health, but they are having an enormous effect on our ...

Katie Arrington, acting DOD CIO, wants to “collapse all disparate networks” at the Pentagon and create a unified IT ecosystem ...

Recent research suggests uric acid, traditionally linked to gout, may play a significant role in heart health and metabolic ...

Scientists are just beginning to understand the microbes that have been with us for millennia — the so-called microbiome, ...

Working long hours may do more than tire you out. It could silently raise your blood pressure. Know what a top cardiologist ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

What can the systems theory distinction between positive and negative feedback tell us about how recovery succeeds?

During hot weather, it can be easy to overheat, sometimes resulting in heat exhaustion or heatstroke.Heat exhaustion is not usually serious as long as you can cool yourself down - but heatstroke is a ...

A prominent local developer launched a nonprofit to help build and fix up more housing that renters can afford and that fits ...