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Everybody asks, "What can I do to think better and avoid dementia?" Eating well, exercising, solving problems, and socializing are great answers. But is it that simple?
Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental health. Here's how to start.
"We're in the middle now, halfway through what we knew was going to be an unbelievable 12 months of Test cricket. We know we've got some room to improve.
Forward Niclas Füllkrug insists he and his West Ham United teammates are determined to produce a strong response to last ...
An interview with Producer Riichiro Yamada for the new Virtua Fighter project, covering how RGG Studios looks to modernize one of the forefathers of the 3D Fighting genre.
Graham Potter expressed his disappointment following West Ham United’s 3-0 defeat at Sunderland in their opening clash of the 2025/26 Premier League season.
How do I go about finding this and what if I never do? This is "purpose anxiety"—the gnawing sense that one's life should have an overarching purpose, but it's unclear how to discover it.
Walking at a fast pace for 30-45 minutes daily can do wonders for your heart. It's a low-impact, easy-to-do activity that gets your heart rate up, burns calories, and improves circulation. It also ...
Man United drew 1-1 with Fiorentina in their final pre-season friendly of the summer and Ruben Amorim reflected on the display.
We analyzed the research on 5 sleep supplements. Here’s what actually works. No supplement is going to dramatically improve your sleep, but some may offer modest benefits with minimal side effects.