According to research, one in four individuals struggles with mental health issues, and at least one in ten people experiences depression at some point in their lives. Various factors can contribute ...

THERE was an internal conversation going on as I lowered myself into ice cold water. “No way! Get me out of here!” cried the body.

Terry Holt, franchise owner at Revive Wellness Club Halifax, said: “We are delighted to launch Revive Wellness Club at Dean ...

A new wellness club that promises a rejuvenating experience to enhance wellbeing and performance has launched at Dean Clough ...

There’s nothing like a good relaxing bath. Even better? A Turkish bath. Thanks to a new local hot spot you’ll never wanna be dirty again.‘Hürrem<a class="excerpt-read-more" href=" More ...

As the name suggests, the PS Weighted Hot & Cold Neck Wrap Pillow is a weighted wrap that can be warmed up or cooled down to ...

People may refer to hydromassage by other names, such as: hydrotherapy water therapy aqua ... primarily focused on bath-style opportunities for relaxing in either hot or cold water.

Cold water therapy is one of the buzziest wellness trends ... can help. Don’t have a hot bath or shower, as the sudden change in temperature can be dangerous.’ ...

CEOs Des Watkins, Barry O’Sullivan and Michael Fingland takes cold bath therapy at Recovery Science, Fortitude Valley. Picture: Liam Kidston Michael Fingland, the chief executive of business ...