Waist size and heart disease. High levels of belly fatraise your risk for several conditions linked to heart and blood vessel ... You can’t spot-reduce your waist or any other part of your body.

For women, below 80cm (31.5in) is low risk, 80-88cm (31.5-34.6in) is high risk, and more than ... The way to improve your waist circumference and your body composition is to eat for your best all ...

However, the researchers say that a lower waist-to-hip ratio is only attractive for women with a lower body weight. For larger body types, it is curviness rather than waist size which was the key ...

The association between body mass index, waist circumference, waist-hip ratio and cognitive disorder in older adults. https://pubmed.ncbi.nlm.nih.gov/30020483/ Moosaie F, et al. (2021).

Low-rise jeans may be back on trend, but high-waisted jeans are an undisputed classic. They look effortlessly sophisticated, lengthen your legs, and pair perfectly with a tucked or cropped T-shirt.

If you thought low-rise waistbands were popular, they're about to become ubiquitous. At the SS25 shows, the well-slung has become the must-have.Forget the restricting reassurance of the high-waist ...