Support a healthy menopause transition with this high-protein, high-fiber meal plan.
BBC Good Food on MSN3d
High-protein meal prepFollowing a high-protein diet? Make mealtimes easy with our high-protein recipe inspiration and meal prep ideas.
India Today on MSN4d
Diabetic and vegetarian? What you should eat to add more protein to your dietIndia faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.
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