Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

The traditional Indian vegetarian diet is usually carb-heavy. The traditional Indian thali is usually packed with carb-rich items that we consume every day. Switching to a high-protein diet can ...

As the name suggests, High Impact Plant Protein does not use any animal protein in the formula so it is sutable for vegans ...

Embrace a plant-based diet without sacrificing protein! This article highlights five protein-packed vegetables that can ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...