Patrick Woods, managing director of Linwoods Health Foods reveals more about featuring in the firm’s new podcast where he ...

Americans are drastically underserving themselves at the dinner table, and beans might be the unexpected culprit. While ...

A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

Dr Eric Berg DC, author of the bestselling book, The Healthy Keto Plan, shared the benefits of consuming clove water on his ...

Michelin Star chef Sat Bains revealed his "perfect breakfast" recipe, which is heart-healthy and tastes delicious.