A dietician at the British Heart Foundation has examined whether a particular type of vegetable oil is good for health.

A top dietician from the British Heart Foundation has delved into the health benefits of a specific type of vegetable oil.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

In the landscape of cooking oils, where health consciousness meets culinary enjoyment, Ava Jane’s Kitchen Avocado Oil stands ...

In order to meet our heart-healthy parameters, these recipes are made low in sodium ... protein and comes together ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.