A dietician at the British Heart Foundation has examined whether a particular type of vegetable oil is good for health.

A top dietician from the British Heart Foundation has delved into the health benefits of a specific type of vegetable oil.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

In the landscape of cooking oils, where health consciousness meets culinary enjoyment, Ava Jane’s Kitchen Avocado Oil stands ...

In order to meet our heart-healthy parameters, these recipes are made low in sodium ... protein and comes together ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

According to Rob Hobson, registered nutritionist and author of 'Unprocess Your Family Life', one oil often berated for its ...

Historical redlining and rising obesity rates are driving heart disease risks in the US, as new studies link limited food ...

In a world overflowing with health advice, myths about food, particularly fats are common. Many people trying to improve ...