A heart surgeon has ... packaged foods that have added sugar, unhealthy fats and preservatives,' he said. Next on his list of tips for healthy shopping was making sure that you're reading the ...
Foods like french fries and fried chicken are often cooked in oil that is high in trans fat which can raise the LDL levels, ultimately contributing to the increased risk of heart diseases.
Certain foods should be avoided during winter to maintain a healthy heart. Let's explore these foods. While the cold weather ...
A doctor has taken to TikTok to share a list of popular foods and drinks that can be detrimental to your heart health - and ...
A study published in the British Medical Journal found that fried food intake can increase the risk of major heart disease and stroke. Another study published in the Public Health Nutrition ...
Read on as we share a list of winter foods you can add to ... Garlic is a natural heart-healthy food due to its ability to lower blood pressure and cholesterol levels. Its active compound, allicin ...