Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate, which all benefit ...

A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Certain foods should be avoided during winter to maintain a healthy heart. Let's explore these foods. While the cold weather ...

In a long list of 30 diets, WeightWatchers came sixth ... calorie or protein intake and "restricts some major heart-healthy food groups". The Dukan diet, known for its extremely restrictive ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...