For sometimes you really are better off indulging in what you want rather than spending more on a 'healthy ... fake meat' has undeniably taken the world by storm. Fuelled by a deluge of alarming ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

On any given day in the US, up to nearly three-quarters of Americans eat either red or processed meat, according to the ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Environmental sustainability isn't a major factor influencing meat consumption decisions for most Americans, despite increasing awareness of the climate impacts of red meat production, according to ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

A doctor has revealed which foods and drinks you should avoid if you want to keep your heart as healthy as possible ... the dangers of "processed meat", which is typically high in salt and ...

This ancient dietary approach, deeply rooted in coastal European traditions, has captured the attention of modern medical science for its extraordinary ability to combat heart disease, stroke ...