A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

Today is Eating Healthy Day, a day dedicated to encouraging people to opt for a nutritious lunch. Many people assume that ...

Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...

And there’s a reason for that — restaurants tend to use ingredients that add flavor, yet make your meal less healthy ...

With kids back in the classroom, it’s important to recognize how young people spend their free time could impact their heart ...

Fortunately, following a diet high in heart-healthy nutrients can drastically ... Try adding a few of the snacks listed above into your weekly menu for a delicious way to take care of your heart.

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

The next time you place an order from Wendy's, you might want to take note of the amount of calories, sodium, and fat content ...

heart-healthy, or tailored to people who have diabetes or are experiencing menopause. While BistroMD doesn’t offer a plan specifically for the Mediterranean diet, the full menu features more ...

At the heart of veganism is the genuine desire to put compassion for all beings first. World Vegan Month encourages trying ...

Now, here’s the rub with this kind of research – if AI and big data tell us that we can do these seven things, say, to get ...