The Genesee Country Store & Candy Land in Golden isn’t just a shop – it’s a time machine disguised as a rustic wooden ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

Your heart works hard every day. One of the best ways to keep it strong is by fueling your body with the right foods. A heart ...

This heart-healthy meal plan limits saturated fat and sodium.

ALSO READ: Super seeds for healthy heart: Ultimate guide on how to add them to your diet 4. Leafy greens (Spinach, Kale, Fenugreek) Spinach helps ease oxidative stress. (Unsplash) ...

A major new study has found that people who eat more plant-based foods rich in phytosterols, such as fruits, vegetables, nuts ...

The Mediterranean diet is high in whole, nutritious foods, such as fish, vegetables, fruits, and legumes, all of which are ...

People following an unhealthy plant-based diet had a 65% greater chance of elevated levels of a key heart attack biomarker, according to a new study.

Add even more heart-healthy ingredients such as ground flaxseeds or a few walnuts, both of which are good sources of omega-3 fatty acids. Skip instant oatmeal, which is the most processed, and go ...

Alcohol If you want a healthy heart, stay away from alcohol. The heart surgeon avoids alcohol consumption. “Hate to break it to you. Alcohol is toxic to every cell in your body.

Leading cardiologist Sanjay Bhojraj suggests daily habits for heart health. Walking 7,000-10,000 steps and morning protein intake are crucial. Magnesi ...

Celebrate Yoga Day 2025 with 5 heart-healthy yoga poses that promote better circulation, lower stress, and improve cardiovascular health. Written by: Tanya Srivastava Updated at: Jun 20, 2025 14: ...