Dr. Sudhir Kumar suggests ten daily lifestyle and diet changes. These changes can reduce chronic illness risk. A healthy diet ...

He walked away from his family’s hugely successful ice cream business to crusade for a plant-based diet and against cruelty ...

Red superfoods like tomatoes, beets, red apples, red grapes, and strawberries are packed with antioxidants and nutrients that ...

The heart and kidneys are intricately connected, with the health of one impacting the other. Kidney disease increases the ...

While some food processing is beneficial – such as pasteurising milk to kill bacteria – the ones that cause parents concern ...

Eggs are often referred to as a nutritional powerhouse. “They’re a rich source of high-quality protein and provide key ...

Eating health-consciously and indulging in flavorful meals don’t have to be mutually exclusive. Instead of embracing ...

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when ...

Great claims are made about the diet but it is basically the same as standard healthy eating advice, and there is little good ...

The 43-year-old Princess of Wales has a strong interest in fitness, and is said to keep to a balanced diet, with her ...

A new CDC study reveals a stark reality: over one in four teens live with a parent struggling with mental illness. These kids ...

I research, wear, and test health and fitness wearables here at Lifehacker. I also have a longstanding interest in public ...