Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

Okra water, a natural remedy made by soaking okra pods in water, is gaining popularity for its potential health benefits. It ...

The actor says she's thankful “for the ability to move my body in ways that make me feel strong, joyful and alive.” ...

"The whole concept of eating healthy and living healthy is very foreign to me. It took a while for me to kind of climb on ...

If you know what’s causing hair loss and that it’s temporary, certain shampoos and therapies may restore fullness. Learn how ...

The holidays are near, and so is the season of eating decadent meals – and sometimes, overeating. Overindulging on food is ...

In stand-up routines, he’s unpacked the shame of going to McDonald’s, the grotesque joy of Waffle House, and (perhaps most ...

Age-related weight gain is normal but there are ways to slow down it pace including having protein-rich meals and building ...

Research has discovered a genetic basis for the frequent flip flop between dieting and weight gain, amid recent studies ...

Myth: Raw foods are easier to digest because they contain natural enzymes Fact: The human digestive system is pretty amazing ...

Confused about which diet works best? Mandy Meyer breaks it down in 40kgs Lighter, sharing tips for a sustainable path.

Ever wonder why some diets work for you and others don’t? Mandy Meyer demystifies it all in the latest episode of 40kgs ...