Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Discover Sascha Fitness smoothies, nutritious and delicious options to curb your appetite and boost your energy.

Pete Hegseth, Donald Trump’s choice for defense secretary, has called for a war on what he calls the “woke” military, ...

Loose Women confirmed a major shake-up for the show next week where the regular female panelists will be replaced with an all ...

California Live correspondent Lisa Breckenridge meets leading women’s health expert and author Mindy Pelz in celebration of ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

No abortion access will result in the deaths of even more women, said Kensey Wright, a board member of Roe Fund, an organization dedicated to supporting Oklahomans seeking access to reproductive ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...