Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

Shoppers in the North West are eating healthily to live healthily, according to the latest data from Tesco. The supermarket ...

As a new report reveals that healthy food is more than twice as expensive as less healthy foods, we take a closer look at the other costs of food inequality.

Experts from several major health organizations have released new evidence-based recommendations regarding drinks among those aged 5 to 18 years.According to the guidance, children and adolescents sho ...

From cucumbers dipped in stevia to Cool Whip ice cream, these "recipes" are proof that you shouldn't rely on TikTok for diet ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Here we suggest some tips for women’s healthy lifestyle. Tips such as early detection, healthy lifestyle choices, and ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as ...

If your 2025 resolution is to beat procrastination, read on. Still, you don't have to go hard on yourself. There is no need ...