New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

The fruit for agua fresca is pureed and can be strained, but we skip the latter step for a thicker drink. View Recipe. ... In this healthy ginger-beet juice recipe, ...

Whether you are preparing it for breakfast, or an evening snack, dry fruit smoothie is a fantastic choice. Here is a quick ...

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

Fruit juices are not as healthy as you think says a nutritionist who has worked with Alia Bhatt Read ahead to know why eating whole fruits is safer for your health ...

"Green juice may have an advantage over other juices if made mostly from vegetables, as it causes a smaller spike in blood sugar compared to fruit-based juices," Fisher says. Story Continues ...

According to the report, 100% fruit juice is lower in dietary fiber and more calorically dense than whole fruit and should be limited to three quarters of a cup or 1 cup a day, depending on age.

Children and teens should drink water, plain pasteurized cow’s milk and limited amounts of 100 percent fruit and vegetable juices, according to healthy beverage guidelines recently released by ...

While fruit juices offer convenience and taste, whole fruits emerge as the superior choice for overall health. Packed with fiber, whole fruits aid dig ...