Fruit juices can be a delicious and nutritious way to take care of your heart. Here are some options that stand out for their ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

When it comes to maintaining a healthy lifestyle, not all foods are created equal. While moderation is key, some foods offer ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

Type 2 diabetes requires daily monitoring to stave off the risks of high blood sugar levels, but some foods and drinks that ...

The NHS has shared nine meals to include in your child’s packed lunch. For more information, please visit the NHS website.

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

But overall, the report indicates the state of teen nutrition and physical activity has declined during the past decade: 55% ...

These non-alcoholic beverages include ingredients like nootropics and adaptogens which may boost your mood — without the ...

Dr Rossi listed three tips for trying to reach a 'happy weight', including how you prepare certain foods and what time you ...