New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Whether you are preparing it for breakfast, or an evening snack, dry fruit smoothie is a fantastic choice. Here is a quick ...

Apples, oranges and grapes are healthy fruits. But when they are turned into juice they pack as much, or more, sugar than ...

Dr. Saurabh Sethi, a gastroenterologist, shared insights on Instagram about how common beverages impact liver health, ranking ...

Fruit juices are not as healthy as you think says a nutritionist who has worked with Alia Bhatt Read ahead to know why eating whole fruits is safer for your health ...

Explore 10 juicers designed to suit every kitchen need, from cold press to manual options. Whether you prefer nutrient-rich ...

Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

The number of products in India with ‘low sugar’ and ‘reduced sugar’ claims surged 483% in the five years to May, and ...

Discover 9 amazing watermelon benefits for your summer health. Learn how this refreshing fruit boosts hydration, recovery, ...

Unlike fruit drinks, 100% fruit juice retains the vitamins, minerals, and antioxidants naturally found in fruit, such as vitamin C and potassium, which support immune function and heart health ...

As your metabolism naturally slows in your 30s, shedding weight can feel more challenging. But traditional Indian fruit-based ...