Save time in the morning with these quick and easy breakfast recipes that are ready in 15 minutes, like fried egg toast and ...

This spaghetti dinner proves eating healthier doesn't mean you can't have comfort food. Instead of ground turkey, the meat ...

Turkey is an important part of a traditional Thanksgiving dinner and since it is a lean protein it is something that is already healthy. The key is to prepare your turkey without adding a lot of extra ...

Halloween is behind us and the next holiday season is upon us. From Thanksgiving to New Year’s, there are many events that ...

Food is a big part of many holiday traditions. But it can also be a major source of stress for people looking to stick to healthy goals. However, you don't have to sacrifice flavor to prepare a feast ...

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...