Enter the air fryer, here to give junk food a makeover. Wanting to move away from junk foods is a key reason for the UK’s air ...

When it comes to creating a balanced, satisfying, and flavorful meal, the Lemon Herb Salmon and Avocado Quinoa Bowl delivers ...

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

When You Should Cut Back Your Hosta Plants So They'll Thrive Next Year The unhealthiest fast-food sandwich in America isn't a ...

Purdue's nursing department collaborated with the nutrition department to make a cookbook for graduate students. The cookbook ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

The sauce can have more salt and fat than a burger. We ask the experts about everything pesto – and the recipes to try ...

Halloween is behind us and the next holiday season is upon us. From Thanksgiving to New Year’s, there are many events that ...

Turkey is an important part of a traditional Thanksgiving dinner and since it is a lean protein it is something that is already healthy. The key is to prepare your turkey without adding a lot of extra ...

More than 400 people take exercise classes, get nutritional advice, participate in cooking demonstrations and gather for ...

Food is a big part of many holiday traditions. But it can also be a major source of stress for people looking to stick to healthy goals. However, you don't have to sacrifice flavor to prepare a feast ...

These easy breakfast recipes, like french toast and sheet pan eggs, use a sheet pan to create a flavorful meal that will ...