Nadezhda Grishaeva, a former professional basketball player and owner of Anvil Fitness Club, is expanding her influence ...

Each dish is designed not only to be delicious but also to provide nutrient-dense alternatives that support mindful eating ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

HYDERABAD: In today’s health-conscious world, our mornings often start with a focus on our well-being and the food we consume ...

Are noodles good for you? The answer requires some nuance. However, Routhenstein says pasta can get a bad rep. "Pasta's ...

Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

Researchers say the percentage of people with poor diets is still too high, contributing to the obesity epidemic in the ...

Eating at Chipotle can be a great option for those ... Natalie Rizzo, TODAY.com nutrition editor and registered dietitian, ...

Delicious produce-forward dishes have become mainstream on menus ... greener also mean eating leaner? Most likely! Taking a plant-based approach to nutrition may support healthy weight loss ...

When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...