To enjoy a longer life, experts suggest focusing on a healthy lifestyle rather than just genetics. A diet rich in fruits, ...

Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...

From exercise to nutritious eating, here are the gastroenterologist ... a gastroenterologist keeps his mind and body as ...

Researchers are questioning if blue zones actually have as many centenarians as what’s been reported. But their practices ...

Understanding the psychosocial factors that hinder our adoption of a healthier diet may help us change our perspective – and ...

Decluttering your pantry is the ONE thing you need to do to eat healthier. A chaotic pantry isn't just an eyesore; it wastes ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

About 200 cooking kits were distributed Tuesday to help students make healthy side dishes for the Thanksgiving holiday.

Make food fun and teach them healthy habits for life Kids are growing all the time ... “All kids go through a fussy eating stage, and they’re going to push back at times,” he explains. “It’s their way ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.