From exercise to nutritious eating, here are the gastroenterologist’s daily habits he prioritizes ... Alcohol can be consumed ...

Purdue's nursing department collaborated with the nutrition department to make a cookbook for graduate students. The cookbook ...

To enjoy a longer life, experts suggest focusing on a healthy lifestyle rather than just genetics. A diet rich in fruits, ...

Managing pre-diabetes requires actionable steps to improve your health and lower your risk of developing diabetes. Reducing ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

From turning off the TV to getting the kids involved in dinner prep, there are some simple strategies to help your kids ...

New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a ...

Listeners appreciate their authenticity and adaptability, making podcasts an effective tool for public health messaging.

Understanding the psychosocial factors that hinder our adoption of a healthier diet may help us change our perspective – and ...

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...