Daily walks, a nutritious diet, decreased alcoholic drinks, prioritizing in-person connections and better sleep are 5 ways ...

Researchers are questioning if blue zones actually have as many centenarians as what’s been reported. But their practices ...

Purdue's nursing department collaborated with the nutrition department to make a cookbook for graduate students. The cookbook ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Understanding the psychosocial factors that hinder our adoption of a healthier diet may help us change our perspective – and ...

To enjoy a longer life, experts suggest focusing on a healthy lifestyle rather than just genetics. A diet rich in fruits, ...

In its announcement, Instacart wrote a lack of access to proper nutrition is “the leading driver of poor health outcomes,” ...

Listeners appreciate their authenticity and adaptability, making podcasts an effective tool for public health messaging.

In the United States, one in five children are obese. Obesity is a chronic disease with many contributing factors; family ...

"Eating early in the day helps lower stress hormones like cortisol, which tend to be higher in the morning, and supports ...

About 200 cooking kits were distributed Tuesday to help students make healthy side dishes for the Thanksgiving holiday.